24.8.06

Bloody Ankles!

This is what happened to my ankles this afternoon during my run...



yummy! thought i would share. you're welcome.

2 comments:

Brian Gurley, M.S.M. said...

Come on! I was eating breakfast when I pulled up your blog! What is that about?? Get some new shoes or something!

I'm glad to catch up on the blog...great that everything is going well for you there!

Jersey said...

um. i almost barfed at work.